THE FOUR
ELEMENTS EXPERIENCE
A ritual of contrast.
A return to what matters.
HEAT
Relax inside one of our THREE wood-fired saunas overlooking
Green Lake.
Slow down.
Warm your body.
Quiet your mind.
Plunge
Experience the invigorating contrast of a cold plunge cut into the ice.
Natural Lake.
Mental Reset.
Feel Alive.
Connect
Gather around the fire with family and friends or enjoy peaceful reflection outdoors.
Unplug.
Be Present.
Repeat.
"The closest thing to a Nordic retreat without leaving Minnesota."
YOUR VISIT
THE TWO-HOUR RITUAL
A simple two-hour ritual designed to help you slow down, recharge, and reconnect.
ARRIVE
Check in with our team.
Take a deep breath.
Begin to disconnect.
CHANGE
Head into our cozy changing space. Change into a swim suit.
Store your belongings.
Prepare for your ritual.
HEAT
Relax in our wood fired saunas overlooking Green Lake. Let the heat melt away tension.
Breath. Sweat. Unwind
PLUNGE
Step into the icy water for an invigorating reset.
Feel awake. Alive.
Completely refreshed.
CONNECT
Gather around the fire.
Share stories. Laugh.
Listen. Be present.
Reconnect with what matters
RENEW
Leave feeling restored, recharged, and ready for whatever comes next. Until we see you again
